Tuesday, April 30, 2024

Vitamins, minerals, and hair loss: Is there a connection?

cause of thinning hair

Treatments to prevent or stop it can help many women who are losing their hair. Some treatments and home remedies can help improve the hair’s strength and overall health. In most cases, thinning hair does not result from overall health issues. If a person is concerned about hair loss or if it affects their mental well-being, they may wish to consult a doctor. After 6 months, both the participants applying rosemary oil and those applying topical minoxidil experienced significant hair growth. Some studies suggest that rosemary oil could improve scalp health by increasing blood flow.

What is the prognosis for hair loss in women?

Others may cover it up with hairstyles, makeup, hats or scarves. And still others choose one of the treatments available to prevent further hair loss or restore growth. While hair thinning might not always lead to visible baldness, it can still significantly impact the overall look and feel of the hair. Both hair loss and hair thinning can be influenced by various factors, including genetics, hormonal changes, medical conditions, and lifestyle factors. The good news is that hair loss caused by thyroid conditions is typically temporary.

Are you balding? A dermatologist explains some preventative measures.

Female-pattern baldness typically starts with scalp hairs becoming progressively less dense. Many women first experience hair thinning and hair loss where they part their hair and on the top-central portion of the head. Your dermatologist might suggest a hair transplant as an option if you're experiencing thinning or balding in a specific area due to male or female pattern baldness. Hair loss, known medically as alopecia, is fairly common.

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“As soon as you notice hair loss is happening, you should come in,” says Lauren Eckert Ploch, a dermatologist in Aiken, South Carolina. Other supplements meant to help with hair loss tend to contain a lot of one nutrient. Because this can cause you to get too much of the nutrient, many dermatologists recommend taking a multivitamin instead. While at-home treatments offer convenience, a procedure performed by a board-certified dermatologist tends to be more effective.

Causes of Menopausal Hair Loss

Several serious diseases also attack the hair follicle, says Robert Brodell, a dermatologist at the University of Mississippi Medical Center. If you answered yes to any of these questions, your dermatologist may recommend a wig or concealer. This dermatologist is using a dermatoscope to examine a patient’s scalp.

What’s more, she says with age, your thyroid slows down. “Patients get a little tired and think it’s old age, but they have mild iron storage anemia.” Eating low-fat red meat alleviates this iron shortage. First, Dr. Bergfeld says to be sure you’re eating enough overall. It’s also wise to forego daily heat styling, such as with blow dryers, curling wands and flat irons. We all want to look our best, but cutting back on intense heat styling tools one or two days a week will help hair bounce back from the damage they inflict. How frequently you wash your hair really depends on the type of hair you have.

PRP includes extracting a small portion of your blood, processing it in a machine to separate its the plasma, and injecting the plasma portion into the affected scalp area. Nutritional supplements like vitamins, minerals, and others might be suggested by your dermatologist if your blood test indicates low levels of biotin, iron, or zinc. Additionally, if your protein intake is insufficient, your dermatologist (specialist of conditions of the skin, hair, and nails) can advise you on ways to increase it.

cause of thinning hair

Medications prescribed to manage symptoms of menopause do not typically cause hair loss, and may in fact help to prevent hair loss. However, medications that treat other conditions that are common in females over the age of 40 can contribute to hair loss. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness. Some people prefer to let their hair loss run its course untreated and unhidden.

Why You're Losing More Hair and the New Science to Help Regrow It - Oprah Mag

Why You're Losing More Hair and the New Science to Help Regrow It.

Posted: Mon, 11 Sep 2023 07:00:00 GMT [source]

What are the symptoms of hair loss?

Professional hair stylist Megan gives her advice on the best hairstyles to adopt if you are experiencing thinning hair. Other causes, like genetic hair loss, have no known cure and will likely progress with time but can be slowed down with treatment. Always contact a GP or dermatologist for advice before starting or finishing any treatments or medicine for alopecia.

With an accurate diagnosis, many people who have hair loss can see hair regrowth. If you need treatment for regrowth, the earlier you start, the more likely you are to see regrowth. While your hair may regrow on its own, your dermatologist may recommend treatment to help it grow more quickly. Sometimes, treatment is essential to prevent further hair loss.

If you have an underlying medical condition, such as alopecia areata, getting the correct treatments from your doctor may help with hair loss. Always consult with a healthcare provider if you're concerned about hair thinning or loss related to medication. They can offer guidance or potential alternatives if the medication's side effects affect your hair. Being gentle with your hair while it’s experiencing change is important so as not to exacerbate any thinning. It goes without saying that excessive heat and chemical treatments aren’t a good idea, but try and opt for protective hairstyles too. “Opt for hairstyles that minimize tension on the hair follicles, such as loose braids, buns or ponytails,” advises Gaboardi.

While hair tends to thin out gradually and subtly—and may not be noticeable for months or even years—you may also experience hair thinning over a much quicker time period. This might look like a sudden bald spot over the course of a couple days or it could come in the form of clumps of hair that fall out while you're brushing it. Hair is made of a protein called keratin that is produced in hair follicles in the outer layer of skin.

Some hairstyles and hair care habits can damage hair, leading to hair loss. If your dermatologist finds that this may be causing your hair loss, your dermatologist can recommend changes that will help you stop damaging your hair. If you notice hair loss, talk to your doctor as soon as you can.

Although it’s common to lose hair throughout the day, it’s a good idea to speak with your doctor if you’re losing more than 100 hairs per day. Overall, smoking may worsen hair loss because of its inflammatory effects in the body. Researchers also believe that smoking can disrupt the growth cycle of your hair and even lead to color loss. If you eat a balanced diet, it’s unlikely that you’re low in biotin. However, supplemental forms of biotin have been on the rise in recent years, thanks in part to marketers promising more energy and better hair growth with such products. One option for biotin supplements is Hims Biotin Gummies.

The product is available in either liquid or foam, depending on your preference. It’s also available as an oral prescription from your doctor. However, you should avoid taking any extra vitamins if you’re already getting the nutrients you need. There isn’t any evidence that doing so will reverse thinning hair, and getting too much of certain nutrients may actually do more harm than good. It’s important to talk with your doctor before you begin using essential oils and use caution when choosing a quality brand. You should also always do a test patch before using and dilute any essential oil in a carrier oil before use.

Studies indicate that laser therapy is safe and painless but requires many treatment sessions. To see a bit of hair growth, you may need several treatments a week for many months. Traction alopecia is a type of hair loss that's brought on by the way you style your hair.

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